Welcome!

I got the idea for this blog when I read somewhere that runners should write about their running experiences. It suggested a blog, so I thought, "I'll do that!"  I want to take it one step further, though, from simply writing down my running schedule.  I want to write about all my decisions to be a healthier (and consequently happier) person.  Exercising is obviously a huge part of that, but there are so many other things that affect a person's health, whether it be physical or mental.  So for me, this is going to be a bit of both.  Yes, there will be posts about running this far and running here and running there, but there will also be posts about what I do to make myself happier!  So while this is mostly for me to track my progress (and hold myself accountable), I appreciate you following along/joining in as I work towards a healthy happiness!